CountrySpices Black Large Cardamom Pods

The health benefits of black cardamom are numerous and cut across every part of the body such as skin, heart, teeth, hair, and much more. The nutritional values of cardamom give rise to all these benefits. Its effect in spice cooking is another essential usefulness that makes cardamom a favorite in the kitchen.

This perennial flowering plant produces seed pods that are often dried over an open flame, giving them a roasted and savory spiciness, quite different from the slightly sweet flavor of green cardamom. It is not just a versatile spice that goes well with foods as varied as tea and stew, savory meat and fish, and sweets and cakes, but it also has myriad health benefits to offer.